Видео с ютуба Flexibility Tests

6 упражнений на растяжку для проверки вашей гибкости!

Только 1% может пройти эти 6 тестов на мобильность!

Whole-Body Flexibility Test for Ages 50+: Can YOU Pass?

Shoulder Flexibility Test

Take the Hip Flexibility Test - Improve Your Squat, Lunge & Sit

Вызов окончательной мобильности

Strength AND Mobility Test

8 Minute Stretching Routine For People Who AREN’T Flexible!

You DON’T Need Mobility Exercises

The ONLY 7 Flexibility Exercises You Need! ✅

Как я стала гибкой #stayflexy

15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility

Flexibility Testing

Bad knee to bees knees. Strength AND mobility #movementbydavid #stayflexy #kneepain #shorts

How Flexible Are You (6 Simple Tests)

Can you pass these 8 mobility tests? If you can't then you're at risk of injury.

Demonstration of the shoulder flexibility test

Sit and Reach flexibility test #shorts #trending #viral #youtubeshorts #flexibility #physical

Do YOU Pass These 3 Flexibility Tests? (With Flexibility Workouts)

5 ключевых упражнений на гибкость запястья для улучшения функции руки